»   when mindfulness embraces our joy, our sadness, and all our other mental formations, sooner or later we will see their deep roots. With every mindful step and every mindful breath, we see the roots of our mental formations. Mindfulness shines its light upon them and helps them to trasform.  «

Welcome to the next morning of ZAZEN in the Dojo TAI KU AN,

Sunday, 16.03.2025;    8:30 – 13:00  

timetable as usual

please bring some food to share

on donation base

abrçao

Annette

“Zazen is an activity that is an extension of the universe. Zazen is not the life of an individual, it’s the universe that’s breathing.”
—  Dogen

Morning of Zazen practice and Samu (manual work in concentration) on Sunday 9th of February  at the TAI KU AN Zen Dojo in Barão de São João. On donation base.
Please confirm and plan to arrive 15 minutes before Zazen time.

• 8:30 — ZAZEN + Hannya Shingyo
• 10:00 — break with tea and fruits (pausa, chá e fruta)
• 10:15 — SAMU 
• 11:30 — ZAZEN 
• 13:00 — Guen Mai – vegetarian rice soup in the dojo (sopa de arroz vegetariana)

Manhã de prática de  Zazen e Samu (trabalho manual em concentração) no domingo 9 de Fevereiro no  Zen Dojo TAI KU AN, em Barão de São João. À base de donativos.
Confirmar e planear a chegada 15 minutos antes da hora do Zazen.

Gassho,
Pedro

* Foto Carl Zimmerling

» the clearer the full moon, the deeper the shade of the old pine «    

Sawaki Roshi

Dear All,

we like to welcome you for the first ZAZEN Sunday Morning in the New Year:

on the 05.01.2025 from 8:30 – 13:00, in the DOJO TAI KU AN, Barão de São João,

timetable:

8:30 – 10:00 ZAZEN

10:00 – 10:15 break

10:15 – 11:00 walking guided meditation

11:00 – 11:15 break

11:15 – 12:45 ZAZEN

13:00 Lunch

Please bring some food to share. Tee will be served. All on donation base

We meet in mindfulness, connectedness,  simply in the practice.

Looking forward

gassho

Anni